October means cooling temperatures, shorter days and the sights and smells of fall– turning leaves, crisp air, and more than a little pumpkin spice. On the blog this month, we’ll be celebrating the changing seasons by refreshing our bedroom accessories for maximum coziness, and switching out our tanks and tees for overnight wear that’s just a bit more snuggly. We’ll review this month’s sleep news, and do what we can to heal our skin from the wind and sun we’ll be enjoying on our faces during all our fall hikes and hayrides. And we’ll take a look at some of the real systemic issues that are preventing Black Americans and other people of color from regularly getting healthy sleep.
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